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Can you catch herpes with a condom?

Yes, but partially. Condoms have been proven to reduce the risk of herpes transmission by 50% (from 10.2% to 4%). [1] Herpes prevention | CDC https://www.cdc.gov/herpes/about/index.html#cdc_disease_basics_prevention-prevention

Shedding of the herpes virus usually occurs through the soft mucosal areas of the penile skin, the vagina, and the anus. Therefore, those areas need to be covered during sex

Using a dental dam and plastic wrap is advised for lesbians. This provides the same risk reduction as condoms, 50%.

How does talking to your partner about your herpes diagnosis help with prevention?

Talking to your partner about your herpes condition helps to develop trust, improves the relationship, and makes regular use of condoms more likely. [2] Herpes protection NHS https://www.nhs.uk/conditions/genital-herpes/

When you talk to your partner, you’ll find out if they’re one of the people who understand the risk of getting herpes and are OK with it or if they’re in the group of people who want the most protection possible.

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